Restorative Writing with Raychelle Heath
Take a meditative moment with your writing through this restorative writing course. During each session we will begin with a centering and freewriting, explore inspirational texts, and use visualization and generative prompts to move our writing. We’ll also end with a group share and check out. By the end of the session, you will have had a chance to open up your page and allow the words to flow. And, hopefully, you can take away a sense of calm going forward with your work.
When: 8:00 pm-9:00 pm EST
September 26, October 24, November 21
$25 each session, $55 for three session bundle, or $65 for three session bundle + bonus 1/2 hour session focused on meditation and reflective writing
You are strongly encouraged to register for the full 3 sessions. However, you are invited to attend one session at a time as you are available.
THREE SESSION BUNDLE: If you sign up for all three sessions, in addition to a discount, you will also receive a meditation cards and a Yellow Arrow notebook!
THREE SESSION BUNDLE + BONUS: If you sign up for the first three sessions + bonus, in addition to a discount, you will also receive a meditation card, a Yellow Arrow notebook, and a bonus 1/2 hour session focused on meditation and reflective writing.
Where: Zoom (link provided after registration)
Class Size: 15 participants maximum
About the instructor:
Raychelle Heath is a poet, artist, teacher, yoga and meditation instructor, podcaster, and traveler. She holds a BA in languages and an MFA in poetry. She uses her writing and podcast to tell the multifaceted stories of black women in the world. She also explores her experiences with the culturally rich communities that she has encountered in her travels. She has been published by Travel Noire, Yellow Arrow Journal, The Brazen Collective, and Community Building Art Works. She also holds yoga certifications from Kripalu Yoga, Yoga Nidra, and Mind Body Meditation. She is currently director of curriculum and coaching for the Unicorn Authors Club.